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Wednesday, May 19, 2010

Southwest Wrap

I am always on the lookout for new and quick lunch ideas. I have a 20 minute lunch break at my job and I need something I can prepare quick. I am getting tired of frozen burritos and corn dogs. The other day at the grocery store I saw a picture of a chicken wrap made with guacamole. I got the "I could do that" vibe and bought all the ingredients I wanted and came up with my own version. I was a little worried about it because I'd never tried any of the flavored tortillas before. I am SO glad I took the plunge. It was amazing. Quick. Easy. Delicious and MUCH healthier than any frozen dinner (right???)

Southwest Wrap
1 Roasted Tomato Basil Tortilla
3 Tbsp. Guacamole
3 leafs of lettuce (I bought the leafy kind as apposed to iceberg)
1/4 cup grilled chicken
2 Tbsp. black beans
2 Tbsp. Tomatoes
2 Tbsp. Cheese

Spread Guacamole on the entire Tortilla. Arrange Lettuce in center strip on Tortilla. Top with Chicken, Black Beans, Tomatoes and Cheese. Wrap Tight. Keep edges secure with toothpicks inserted sideways. *could top it off with ranch



  1. I love wraps and this one looks super!!

  2. Oh yeah! Lots of good stuff in there. It looks SO good. I'd definitely prefer this to a microwave dinner. YUM!

  3. Those look great! Now I can eat something different for lunch. :)

  4. Seriously, do you guys top off EVERYTHING with ranch???!!!