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Thursday, January 19, 2012

Mexican Wraps


These wraps are SO delicious. They mix up so fast and they are a perfect for a quick easy dinner. For only 7 WWer points a piece these are the perfect diet friendly food.--and for those of you lucky enough to be skinny already you will never know the difference.

Mexican Wraps

1 cup brown rice
1 cup cooked chicken
1 ½ cups black beans
1 Tbsp. lime juice
1 tsp. cumin
½ Tbsp. chili powder
½ tsp. garlic
1 ½ cups cheese
6 flour tortillas
½ cup FF sour cream (1 Tbsp. each burrito)

Combine rice, lime juice, cumin, chili powder and garlic. Mix well. Add chicken and black beans. Stir until combined. Sprinkle ¼ cup cheese onto tortilla. Spread ½ cup of rice mixture on top of cheese. Fold sides- burrito style and cook on an electric grill for 2-3 minutes on each side, or until brown. Makes 6 wraps. Top with 1 Tbsp. sour cream.

1 wrap = 7 points plus

~Dayna~

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