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Friday, January 16, 2015

Skinny Chicken Tortilla Soup


We have been trying to get a little "healthier" at our house...so I hope to be posting 
more and more HEALTHY recipes to help you with your New Year's Resolutions OR just to try new tasty meals on your menu. Something I've tried to do with our "healthy meals" is not only to cut the calories, but to keep the taste, so that we all still enjoy eating. This Skinny Chicken Tortilla Soup hit the spot. Its a tasty soup that has less calories but still has the taste your mouth craves!

  
Skinny Chicken Tortilla Soup
2-3 boneless, skinless chicken breast, partially thawed, diced into pieces
2- 10 oz. can diced tomatoes with chilies (blended up in the blender)
1 c. frozen corn
1 can black beans
1 small can diced chilies
2 cloves minced garlic
2 c. chicken broth (fat free)
3/4 t. cumin
3/4 t. chili powder
1 t. salt
1/t. pepper

Place all ingredient in the crock pot. Stir just to combine. Cook on low for 6-8 hours. 

*IF you notice....in my picture there are tortilla chips and cheese. Some people in the house still wanted to ADD them, afraid that the LACK of them would alter the taste....Sooooo..... Add them if you want, BUT beware that they also add calories (maybe just add a few)!

Julie~


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