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Monday, March 9, 2015

"Healthier" French Toast

French Toast is a FAVORITE of mine...so therefore, it has to be a FAVORITE of my families!
I like that there is no sugar in the french toast egg dip, its very basic and simple. 
The fact that its missing the sugar is only ONE of the "healthier" things that can be done to this french toast. Its versatile, easy and DELICIOUS!

"Healthier" French Toast
1 egg
1 c. 1% or fat fee milk
1 t. vanilla
4 slices WHOLE grain bread

Mix egg, milk and vanilla in a mixing bowl. Whisk until combined. Dip each piece of bread, "LIGHTLY" into egg mixture. DO NOT DROP or thoroughly saturate bread, just a VERY QUICK coating of mixture on each side. Spray griddle or frying pan with cooking spray. Place bread onto hot griddle. Sprinkle with cinnamon. Cook 2-4 minutes, turn over, cook for another 2-3 minutes. Repeat until all bread is cooked. Top with Berry Syrup (recipe below).

Berry Syrup:

3/4 c. UNsweetened berries, fresh or frozen (I used strawberries)
1/2 banana
1 T. honey

Place ingredient in blender and puree. Pour small amount onto french toast. Top with diced banana if desired. 


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